Dec 082010
 

This is a wonderful guided meditation with Bridget Woods Kramer a a leading Anusara Yoga teacher. Take a moment and sit back and listen to Bridget in this meditation you will feel a better if you do.

If you are having difficultly learning how to meditate try using an open eye or an active meditation, such as watching a meditation video, this type of meditation practice gives the mind direction and expands your creative imagination.

What did you think of her guided meditation? Please leave me a comment bellow and don’t forget to use your favorite social media app. to spread the word.

Thanks so much,

meditate today

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Wellness meditation 3.4min

Guided Meditation Scripts

Guided Meditation Video’s

http://meditatetoday.org/2013/03/meditation-video-i-am-a-peaceful-child-of-the-supreme-soul

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  4 Responses to “Guided Meditation Video with Bridget Woods Kramer”

  1. I wonder if this is all possible, see for yourself.

  2. great

  3. Thanks for helpful info. Please keep up the great work. I’ll be returning soon.

  4. Useful information, I am realy interested in ths topic!

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