Dec 082010

This is a wonderful guided meditation with Bridget Woods Kramer a a leading Anusara Yoga teacher. Take a moment and sit back and listen to Bridget in this meditation you will feel a better if you do.

If you are having difficultly learning how to meditate try using an open eye or an active meditation, such as watching a meditation video, this type of meditation practice gives the mind direction and expands your creative imagination.

What did you think of her guided meditation? Please leave me a comment bellow and don’t forget to use your favorite social media app. to spread the word.

Thanks so much,

meditate today

If you are not a part of this amazing community then sign up today! You with have FREE access to the Meditation Lounge where you can download guided meditations and meditation music.

Wellness meditation 3.4min

Guided Meditation Scripts

Guided Meditation Video’s

The content of this website, including all music, all text, all downloads, all music samples and all other material are owned or controlled by Meditate Today. ALL RIGHTS RESERVED. Unauthorized duplication or distribution of this content is strictly prohibited. The audio productions on this site are for personal use only and may not be redistributed or republished without written permission.



  4 Responses to “Guided Meditation Video with Bridget Woods Kramer”

  1. I wonder if this is all possible, see for yourself.

  2. great

  3. Thanks for helpful info. Please keep up the great work. I’ll be returning soon.

  4. Useful information, I am realy interested in ths topic!

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>