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Sound is a very powerful way to quiet the mind and let go of all the thoughts that cause stress and worry. Using chant as a way to meditate helps you attain peace of mind faster than using most other meditation techniques.
Using chanting as a way to meditate works because it fills your mind with sound, this sound creates a vibration that helps restore harmony to the body and mind. Below you will find several Chants and Mantras to get you started in using chant as a meditation.
This is the most popular chant in meditation there are two ways to pronounce it; You can use this chat as a complete meditation in its self or use it at the end of meditation, to signify the end.
“Oooooooooooooo” or “Aummmmmmmm”
Become one with Vairocana, lotus, world master, great love, holy one
“Na-Mu Bi-Ro Gyo Ju Hwa Jang Ja”
Return to the infinite light and life of all there is;
This is a very power chant; this Mantra means “the service of God is within me”
Ra = sun energy
Ma = moon energy
Da = earth energy
Sa = infinity, universal energy
Say = the personal embodiment of Sa
So = the personal sense of merger with Sa
Hung = the Infinite, vibrating and real
Using chant as a meditation is extremely powerful and magical, I have chanted mantras and some of them make me cry. It is like they open up the universal oneness that connects us all and when I feel this connection, it is so beautiful it opens my emotions fully. I would highly recommend using Chant or Mantras as a form of meditation.
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