What are the lasting effects meditation can have on children?

What are the lasting effects meditation can have on children?

Many things in life will have a lasting effect on your children. As children grow and make their way through life they will come across many obstacles and opportunities, some good and some not so good. As a parent; I know myself, that it is important for my child to gain experiences through life that […]

Guided Meditation Script; Surrender What You Cannot Change

Guided Meditation Script; Surrender What You Cannot Change

Surrender What You Cannot Change there are many things in life that we cannot change. Surrender is the key to ascending and truly transforming you life. Surrender in each moment that pasts and you will live a life full of rich moments. In this guided imagery script we are going to surrender. I would like […]

Guided Meditation Script; Let go of worry

Guided Meditation Script; Let go of worry

Worry can cripple your happiness and allow stress to build up in your heart center. Letting go of worry can seem difficult because  your mind can give you many logical reasons why you need to worry. Using a guided meditation script can help you let go of worry and release the feelings and emotions surrounding your […]

Guided Meditation Script; Expanding Awareness

Guided Meditation Script; Expanding Awareness

Expanding Awareness Spend a few moments relaxing the mind and body. Focus on the bottoms of your feet, feel how they are a part of you. Focus on the toes, feel how they are a part of you. Focus on your feet, feel how they are a part of you. Move your attention up to […]

I have a itch I need to Scratch, Why is Meditation so Hard?

I have a itch I need to Scratch, Why is Meditation so Hard?

Many reasons may stand in your way when you commit to a meditation practice. These reasons may make you think meditation is hard. The truth is, just like implementing anything new in your life it takes time and practice to receive the results you want. Here are the top 7 reasons meditation may seem hard. […]

Is your life out of balance? Learn 4 ways to have a balanced Life!

Is your life out of balance? Learn 4 ways to have a balanced Life!

Life becomes out of balance very easily and sometimes it is not so easy to bring it back into balance. Look over the 4 most important areas for balance and inner peace, then ask yourself how can I be more balanced. Happiness is not a matter of intensity but of balance, order, rhythm and harmony. […]

Guided Meditation Script; Relax form Head to Toe

Guided Meditation Script; Relax form Head to Toe

In this meditation, we are going to relax each part of our body. Get comfortable you can lie down or sit just make sure all parts of your body are supported. Let’s begin by bringing attention to your breath just take a few moments and observer the feeling of breathing. Now let us focus on […]

Guided Meditation Script; Attract Money Instantly

Guided Meditation Script; Attract Money Instantly

Attracting money instantly is easily done when you bring the feelings and emotions into your present mind and body. Using a guided imagery script can help you access the feelings needed for instant wealth. Get comfortable Close your eyes Begin by inhaling slowly and deeply through your nostrils. Let the breath flow out of your […]

Meditation Video "I am a Peaceful Child of the Supreme Soul"

Meditation Video “I am a Peaceful Child of the Supreme Soul”

Watch this meditation video and allow yourself to focus on images that take your mind on a visual and audio journey. This is a quick 5 minutes experience. A common meditation practice is to just observe and not allow the mind to stray down the path of thinking and judging. As you watch this meditation, […]