What are the lasting effects meditation can have on children?

What are the lasting effects meditation can have on children?

Many things in life will have a lasting effect on your children. As children grow and make their way through life they will come across many obstacles and opportunities, some good and some not so good. As a parent; I know myself, that it is important for my child to gain experiences through life that […]

How to meditate with your children

How to meditate with your children

Learning how to meditate with your children is important because you don’t want to create a meditation practice that can be a turn off. When you introduce children to a meditation practice you want it to grab their attention and keep them interested. Below you will find 7 ideas on how to meditate with your […]