I have a itch I need to Scratch, Why is Meditation so Hard?

I have a itch I need to Scratch, Why is Meditation so Hard?

Many reasons may stand in your way when you commit to a meditation practice. These reasons may make you think meditation is hard. The truth is, just like implementing anything new in your life it takes time and practice to receive the results you want. Here are the top 7 reasons meditation may seem hard. […]